BIG congratulations to all those who met their goal! I did not lose my 4% but I did lose almost a pound a week and I am STOKED by that. I plan to continue my diet and healthier lifestyle indefinitely. I feel great, and I appreciate this event giving me the kick in the heiny I needed to start dropping the extra pounds I've been carrying for a couple of years. Have a great week. HAPPY VALENTINE'S DAY!
Sorry to hear that Brittany :( I know what you mean about being swollen. I always weigh more the days I go on long runs when I'd expect to drop a few by water weight. Most importantly I hope you feel better, because you do look fantastic!
Wow- so many of you are doing so great! Wanting to splurge this weekend?! DON'T DO IT! It's the last weekend before the weigh- in. Be strong. The food will ALWAYS be there. It's not going anywhere. It's not worth it at this stage in the game.
I was just thinking of you this morning! I hope tomorrow is a very happy day! Since you have lost all you need to, you can splurge for a day or two and rebound completely by the middle of next week. ENJOY! And happy birthday, roomie!