I've been meaning to post my DEXA Bodyscan* results on here for a few days. Here they finally are.
total weight lost 9.6 lbs
total fat lost 12.7 lbs
total lean mass gained 3.2 lbs
I lost over 10% of my total body fat this month...woot!
Body fat % went from 40.7 to 37.3 down 3.4%!
I also was measuring total inches and lost 10!
*These results are the difference between my DEXA scan on Oct. 25th 2012 and Feb. 25th 2013. When I started the Dietbet on Jan. 25th 2013 my weight on my scale at home was 274, which was 6.4 lbs greater than my weight from the scan on Oct. 25th. My scale weighs roughly 5 lbs heavier than the scans so in the first 3 months I had managed to gain 1.4 lbs.
Then came Dietbet and a total turnaround. Thanks everybody on here, thanks Dietbet and thanks Tim!
I'm very happy with the results!
PS.Cheers everyone for all the chatter!